If you have been losing all the shine and texture of your hair, you might be suffering because of thinning roots of your mane. Often, people tend to think that donning a new hairstyle can take away attention from their hair thinning problem. You must, however, know that hiding the problem will not provide any solution. Instead, you need to address it as soon as you can.
Reasons for thinning locs from the roots
1. Use of medication over a period of time
Taking medications over a long period of time can lead to the thinning of locks from the roots. Some of the strong medications lead to side effects such as the thinning of hair.
2. Lack of a balanced diet
Not taking a wholesome and nutritious diet can lead to a lot of problems including thinning of hair roots. This is mainly due to lack of vitamins in everyday diet.
3. Genetic factors
People who have hair problems running in the family also tend to face hair thinning issues for a long time.
What to do to fix the problem
There are some simple ways to get rid of this problem. Some of these include the following:
- Eating the right kind of food is a good way to ensure thickness of hair roots. For this, it is important to include cod liver oil, broccoli, papaya and red bell paper in the everyday diet.
- If you are experiencing thinning of hair root due to any medical condition, you should follow the doctor’s advice to take necessary medications.
- You must take proper care of your hair. Instead of shampooing it daily, oil it on a regular basis.
Apply yogurt and eggs to condition your hair.